This is a tool-assisted speedrun. For more information, see http://tasvideos.org/3161M.html
Metal Gear Solid: Integral is an expanded version of one of the original breakthrough titles in the stealth gaming genre. It follows Solid Snake, a soldier who is infiltrating a nuclear weapons facility on a remote Alaskan island codenamed Shadow Moses Island. Snake must rescue two hostages from the terrorist organization FOXHOUND and stop them from launching a nuclear strike on the United States. The Integral version features the additional content from the American and European versions of the original game. It also replaces the Japanese voices from the original version with the English dub, while offering a choice between Japanese and English subtitles (item descriptions, mission logs and other text are still in Japanese), among others. It also features a third disc called the "VR disc" with 300 VR training missions (http://tasvideos.org/2506M.html) testing the player's sneaking and fighting skills, as well as less conventional tests, such as murder mysteries, battling giant genome soldiers, and three missions where the player controls the Cyborg Ninja. That disc was later sold separately in North America and Europe as Metal Gear Solid: VR Missions (Special Missions in Europe).
theenglishman (http://tasvideos.org/Theenglishman.html) shoots and punches through all the bosses in record time.
The downloadable encodes feature vocal commentary by the author and magnum66. It is also available on YouTube (https://www.youtube.com/watch?v=jqks7ZwNZW8) .